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The Best Hey Social Babes Podcast Episodes For Self Love!




Hey Social Babes! With Valentine’s Day just around the corner, we’ve rounded up some of our best episodes for this season of self-love.


These episodes will help to boost that much-needed self-love that many of us don’t take the time for while offering a variety of ways to do so by some pretty kickass womxn in the world of business.


1. Episode 5: Mindset, Manifestation & Selling From Your Soul

One of the best things you can do when it comes to your self-love is to have a healthy mindset. Mindset is everything! In this episode, Laura Livermore explains how your mind has to be in the right place so you can manifest the life you desire. Get to know yourself on a deeper level through your mind, body, and soul. One of the best ways to help you achieve this is through practicing Yoga. It’s very calming and offers a sense of zen that otherwise gets overlooked throughout your life and business. Remember you bring something unique to the table, so step into your greatness, girl!


2. Episode 8: Self Care + How To Press Pause In Your Business

Girl, you’ve got to learn how to overcome the overwhelm and let go of that mental hustle. If you want to thrive, you should be loving yourself on the daily. Do something that makes you feel loved by you. If you don’t make yourself a priority, who will? Without taking care of yourself, burnout becomes a real problem. You can’t pour into your business if your cup is coming up empty. In this episode, Laura Abate explains how daily self-care is crucial and why it’s okay to press pause and slow down.


3. Episode 29: Being Confident In Your Authentic Self

In this episode, Moria Hazan explains the importance of being yourself and not trying to be anyone else. Don’t sell yourself short; you’re meant to take the next step. Girl, fear is your worst enemy, don’t let it steal who you are and the light you offer to the world. It can be terrifying showing up as your authentic self. Don’t be afraid to be visible. You HAVE to show up as your authentic self for you and your business. Be excited about who you are and are created to be. There ain’t no shame in your game, girl!


4. Episode 67: The Importance Of Affirmations

Babe, the attitude of gratitude is where it’s at! For this episode, Brittney is joined by Anna Lozano & Lindy Sood, co-founders of Love Powered Co, to cover all things “the importance of affirmations.” Focus on fueling yourself with confidence, positive self-talk, self-love, and self-worth to lead with love and light the way for others. Affirmations are a great way to improve your outlook on life. It’s important to understand what steps you can take to improve your whole family's mindset to one filled with self-love and appreciation!


5. Episode 83: Being A Strong A$$ Woman

This is such an amazing episode. Brittney is joined by Nikki Ysrayl, founder of Vanity Lashes, to cover all things “BEING A STRONG A$$ WOMXN.” Your journey as an entrepreneur matters, and there’s power in supporting other social babes. No matter your circumstances, you can build a bomb a$$ business and be a strong a$$ womxn doing it. It may not come naturally, so shifting your mindset is key. There’s power in following your dreams and fighting for what you want. Don’t let people or things get in the way of your dreams and goals.


6. Episode 93: Body Positivity & Loving Yourself

Loving yourself is an important aspect in all areas of your life, but yet most of us don’t make it a priority. In this episode, Brittney is joined by Gianna Schiller, Actor + Body Activist + Makeup Artist, to cover all things ''Body Positivity & Loving Yourself''. Babe, you have a self-love story to share with the world. Self-love includes loving your body, which is probably one of the most picked apart areas for womxn. As womxn, society has this expectation of what you should be like, act like, and look like. NOT UP IN HERE! You’re not limited by your weight or body type. Babe, stay authentic to yourself and practice self-love every day.


This is just a glimpse into some of our favorite self-love episodes where so many social babes are practicing it on the daily.


If you’re interested in learning more about these kicka$$ womxn and how you can practice self-love, you can listen to the full episodes here.


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